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 Types of Stop Smoking Programs

Stop smoking gradually or immediately with the help of an individually designed hypnosis session. You will learn how to be smoke-free naturally and comfortably, and how to control your weight during and after stopping. A personal reinforcing tape is included.       

GROUP SINGLE DAY INTENSIVE – Most effective, permanent method, Immediate stopping. Small group meets for day long (10:00-3:00) program involving Hypnotism, 12 step type discussion, relaxation techniques, Yoga or Tai Chi movement, Reiki, journaling, Buddy system, weight management, etc. $79.00/person. Call for upcoming dates or to inquire about setting a date for your own group.

Group and private programs can be designed to meet your specific needs. Call for information.

Judy Charla, a popular Hypnotherapist with more than 25 years experience, is well known for her affordable hypnosis programs.  Ms. Charla has a high degree of success with her Stop Smoking programs, and has assisted thousands of chronic long time smokers to a new life style free from smoking.  Keeping weight stable or even losing weight while stopping smoking is incorporated into the sessions.  Herself a former heavy smoker, Judy understands the concerns and needs of her clients.  The experience of suddenly stopping smoking in 1980 was so traumatic for her that it propelled Ms. Charla into a career of helping others with their self-improvement goals.  She is the originator of Interactive Hypnosis in which the client increases self-respect first, which is followed by success.   Ms. Charla was certified by the prestigious National Guild of Hypnotists, and also received a bachelor’s degree in Holistic Counseling in 1985, in additional to several other certifications and degrees since the late 70’s when she started teaching meditation.

Judy is experienced with other self-improvement programs including weight loss, freedom from phobias, time regressions and other goals.  Sessions are about an hour long.  Most people need one to four visits depending on their project.  A family member or friend may accompany the client during a session.  Group and private programs and courses can be designed to meet your specific needs.  Call Judy for information at 610 791-6412. 

From: Brian  Sent: Saturday, March 13, 2010 1:36 PM To: Judy Charla  www.judycharla.com Subject: Thank you: From Brian and Laurie - 2 years smoke free! Hi Judy, It was nice to speak with you the other night and to tell you how happy my wife and I are that we choose your services when we decided we needed help to quit smoking.  I smoked for 26 years. My wife 27 years. I had quit cold turkey 2 times before at 20 months each time, but went back to it.  In March of 2008, I decided I needed to quit. I was 45 years old and was really getting concerned that if I didn't quit now I would die from smoking. I was addicted to nicotine and needed help. I tried nicotine patches, but found myself pulling them off and smoking anyway. I had a family to support and a young son I wanted to see grow up.  I had to quit and decided to call you.  I had heard of Hypnosis working successfully for some people for thier addictions and found Judy’s name during an internet search for hypnosis in Pennsylvania.  On March 10, 2008, I had my first and only session with Judy and I have just passed 2 years without having a cigarette! My wife was still smoking, and couldn't believe that I didn't want a cigarette. She decided she would like to quit also and asked me to setup an appointment with you. That was April 1, 2008. She has been smoke free since!  We don't miss smoking, and we still can't believe it was that easy for us. We get a wiff of someone who smokes and we can't believe how awful the smell is. We used to reek like that? Yuck!!!  We now have more money, even were able to purchase newer cars. We feel better. I'm no longer short of breath when I play with my son.  If you have the desire to conqure an addiction such as smoking, but feel you need help, Judy is the person to call.  Thank you Judy!

www.judycharla.com       610-791-6412

WHAT IS HYPNOSIS? 

What hypnotism is:  Hypnotism is a method of mental programming.  It is an altered state of consciousness much like daydreaming or being “lost in thought”.  When induced by a series of suggestions designed to relax you, your unconscious mind is more receptive to ideas and instructions and more able to recall memories.   

What hypnotism is NOT:  Hypnotism is not sleep.  It is not unconsciousness.  It is not a giving up of control.  You will actually be awake, but in such a physically relaxed state that you will just want to stay where you are.   

How hypnotism can help you:  Hypnotism can be used for reducing stress, stopping smoking, losing weight, committing to exercise, increasing self confidence, overcoming fears or compulsions, meditating, time regressions and much more! 

Sessions are $50.00 and are about 45 minutes to an hour long.  

Most people need one to four sessions depending on their program.   

Sessions are available days and evenings.  A family member or friend may sit in with you during a session if you wish.